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Hey there, I'm Taylor... and everyone tells me my superpower is sunshine.
I’m a yoga teacher, movement coach, and fantasy nerd who loves her cats (Spaghetti and Meatball) and eating obscene amounts of food. I have been teaching for over a decade now and throughout this time I’ve created a teaching style that embodies playfulness and clear structure all while helping my students connect with their inner warrior.
I was always a movement and fantasy girlie. These parts of my life and upbring brought me so much joy and purpose. They allowed me to play and express myself in the most true and authentic way, but as I grew up and was faced with some serious trauma. I lost my sparkle and felt completely unsure of myself. My path became messy, I was hurt, and lost. Much like Nesta I found my way back home to myself through dedication to yoga, and reading the stories of heroines who made it through their worst days too.
Not only did these heroines make it through their worst days, but they FOUGHT BACK. Through strength based movements and skills like handstands I reclaimed my own power and harnessed my mind so that I realized once again: I am truly capable of anything.Â
Just like devouring a good book, I love to learn and have accrued more than 2,000 hours of training in many different styles of movement. This has taught me that one style of movement doesn’t always cut it, which is why I combine yoga, contortion, weight lifting, calisthenics, and acro style drills into my programs and teachings.Â
My proudest teaching moment thus far is the launch of The Assassin Academy App, where I’ve poured my heart and expertise into creating programs that make you feel like the badass you are, and give you a path if you are lost.Â
I’m so glad you’re here, now let’s do this thing.Â
Check out my programs or follow me on IG.
Love you 5ever, Tay
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