Hi, I'm Tay.

I'm SO glad you're here... I've been teaching yoga and movement for 10 years and specialize in a variety of modalities. My current obsession is helping my private clients and students advanced in strength based flexibility and handstands. Check below for all of my in-person and online offers.

Your FREE Guide

to pain-free and DEEP AF backbends.


Online & in-person 1:1 private sessions.

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Classes & Courses

Practice with me online and in-person.

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Trainings & Retreats

Train and travel with me in-person.

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