Weapon Wielding

Learn the fundamentals in this introduction to Bo Staff.

Join Louis Saxton and me as we explore the fundamentals of Bo Staff through structured warm-ups, drills, transitions, and combinations. Whether you're completely new to weapons practice or looking to develop greater coordination and control, we'll help you build confidence while learning a dynamic and empowering new movement skill.

What you’ll get:

• Progressive instruction covering the fundamental techniques of Bo Staff training
• Warm-ups designed to prepare your body for safe, effective practice
• Drills to improve coordination, timing, control, and flow
• Transitions and combinations that help you connect individual skills into fluid movement
• Guidance on choosing and sourcing the right Bo Staff or a suitable alternative
• Introductory and intermediate training to support continued progress
• Lifetime access so you can revisit the program anytime

Once enrolled, you’ll receive your login details by email. Please check your spam folder if you don’t see them within a few minutes.