Programs Inside The Academy
Everything available inside the Assassin Academy membership
Train like the badass characters from your favorite fantasy books. This 4-week program builds strength, mobility, and skill through structured sessions focused on handstands, kickovers, ninja rolls, active splits, and more.
Begin your handstand journey with this structured 4-week program designed to build the strength, mobility, and control needed to get comfortable upside down while developing a strong, stable handstand foundation.
Take your handstand to the next stage with this structured 4-week program designed to build the strength, control, and body awareness needed to balance confidently and move beyond the wall.
Deepen your backbending practice with this structured 4-week program designed to build the strength, mobility, and flexibility needed to safely develop deeper backbends and move with confidence.
Test your strength and endurance with this fantasy-themed training series. Short, high-impact sessions combine strength and conditioning to build power while taking you through an immersive adventure.
Learn the fundamentals of bo staff through this skill-based series designed to build coordination, control, and endurance. Step-by-step sessions introduce strikes, spins, jabs, and simple combinations.
Build strength and consistency with this simple program of short, accessible sessions designed to support daily movement. Ideal for starting or restarting your practice with manageable, low-commitment training
Build strength, stability, and control with this focused series designed for people with more range than support. Short sessions help strengthen the joints and improve confidence throughout your movement practice.
Strengthen your focus and regulate your nervous system with this short breathwork and meditation series. Quick sessions help you reconnect to your body, sharpen your mind, and support recovery between training.
Unlock stronger, more mobile shoulders and spine with this structured 4-week program of short, progressive sessions designed to build active mobility, improve overhead range, and support smoother, pain-free movement.
Strengthen and support your low back with this focused mini-series designed to build deep core strength and stability. Short sessions target the muscles that protect the spine and support healthier movement.
Unlock stronger, more mobile hips with this structured 4-week program of short, progressive sessions designed to build active mobility, improve squat depth, and support smoother, pain-free movement.
Short, focused barre classes designed to build strength and control through targeted upper body, lower body, and core work. Practice a quick session or combine several to create a full-body workout.
Explore the Rocket Yoga sequences through guided classes and pose breakdowns that develop strength, mobility, and control. This dynamic series builds skill in arm balances, inversions, and deeper backbends.
The Keep
Step inside the Academy’s private community where training goes beyond the workouts. Connect with fellow warriors, join monthly fantasy challenges, attend live sessions, and explore the Reading Realm together.
Ready to Step Inside the Academy?
All of these programs live inside the Assassin Academy app — along with monthly challenges, live sessions, and a private community of fellow warriors.
Join the Academy and unlock the entire realm.
⚔️ JOIN THE ACADEMY ⚔️
