Your Step-by-Step Guide to Mastering Deep Backbends with Strength

In this 4-week pre-recorded program learn how to:

  🔥 Backbend like a PRO in shapes like Wheel, Forearm wheel, King Pigeon, Bow, and King Cobra, and so many more..

  🔥 Develop flexibility in your splits, hips, shoulders, and spine helping you reach new depths in your practice

  🔥 Build strength in your backbends so you can feel GOOD while working towards binds and foot to your head 

🔥 BONUS Strength Training / Gym program to create more depth, power, and progress in your practice

🔥 BONUS Recovery Guide to ensure you are preventing injury and giving your body the ability to find more progress

🔥 BONUS Resources to keep you accountable and locked in on your goals

By purchasing this course you agree to the full disclaimer below and to honor your body and move in a way that is appropriate for you. Disclaimer HERE.